Recipes

Full of green goodness and heart-healthy fats, these crisp barramundi fillets and tangy salsa verde make a fuss-free meal that will be on the table in no time!

This vibrant pesto offers a fresh twist and with only two steps you’ll wonder why you ever purchased pre-made pesto! Omega 3 fatty acids cannot be produced by the body ...

Chickpeas in a sweet treat? Well, who would’ve thought! These delightful-looking squares are high in fibre, folate and healthy fats thanks to the delicious duo of chickpeas and peanut butter.

This colourful ‘all-in-one’ dinner makes an easy mid-week meal powered with plant-based protein and plenty of colourful plant foods.

This café-style smoothie is a fresh twist on the classic banana milkshake. Impress your guests with one of these delicious drinks, or ditch the toppings for a perfect, speedy post-workout ...

Full of colour and flavour, this vibrant summer salad is perfect to serve as a side or main meal. Made on a hearty base of brown rice and quinoa, these ...

This tasty mix of fruits, nuts and seeds makes a great ‘all-rounder’ snack, promising plenty of plant-based protein, wholegrain goodness, vitamins, minerals and dietary fibre. With only five ingredients and ...

When pregnant, it is recommended women consume roughly 3.5 serves of dairy (or dairy alternatives) each day. Adding some dairy to dessert is an easy way to help reach this ...