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Thinking of trying CrossFit? Watch this first

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Think CrossFit is just flipping a bunch of tyres? Think again!

“CrossFit is terrifying”
“Tyre flipping”

Watch these guys as they try CrossFit for the first time- as presented by BuzzFeed

WHAT IS CROSSFIT: Find out more and try our trainer’s tips to add some CrossFit moves into your work out.

Tell us your CrossFit stories (the good & bad!) in the comments section below...