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Cold, flu & immunity

Action plan

Boost your immune system in the cold

How making a few small changes can help boost your odds of staying well in winter.

  1. Eat foods that boost your immune system
  2. Brave the cold to get your body moving
  3. Set your lifestyle for winter wellbeing
2 ratings comments
Cold, flu & immunity
Action plan

Boost your family’s immune health

Worried about sniffles, coughs and the dreaded winter cold? Set your family up by supporting their immune health

  1. Boost gut health to increase immune health
  2. Get your family on the move
  3. Teach the kids about winter hygiene
  4. Create a lifestyle that nurture’s winter health
1 ratings comments
Cold, flu & immunity

Cold, flu & immunity

Bio C® 500 Chewable

A great tasting, easy to chew tablet that supports immune system health in adults and children.

This medicine may not be right for you. Read the warnings below before purchase. Follow directions for use. If symptoms persist, worsen or change talk to your health professional.

$10.25 $10.25
  • Blackmores Bio C® 500 Chewable is a great tasting orange-flavoured chewable that gives you a boost of vitamin C and supports immune system health in adults and children from 4 years of age.
  • Ascorbic acid (vitamin C): 225 mg

    Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Sodium ascorbate (ascorbic acid, vitamin C 275 mg): 309.4 mg

    Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Total vitamin C: 500 mg

    Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

    Citrus bioflavonoids extract: 10 mg

    Dosage

    Take only ONE dose recommendation, or as professionally prescribed. Take with food.

     

    To reduce the duration and severity of common cold symptoms:

    Adults – Chew (do not swallow whole) 2 tablets once a day.

     

    For immune system health:

    Adults and children over 4 years – Chew (do not swallow whole) 1 tablet once a day.

    • Always read the label
    • Follow directions for use
    • If symptoms persist, talk to your health professional
    • Dietary supplements can only be of assistance if dietary intake is inadequate
    • Contains benzoates, soya bean products and sulfites
    • If you are pregnant or breastfeeding, talk to your health professional before use
    • Use in children only under adult supervision. Not recommended for use in children under 4 years.
    • KEEP OUT OF REACH OF CHILDREN.

     

Cold, flu & immunity

Cold Shield Nasal Spray

Non-drowsy nasal spray that starts to create a gel from 3 minutes.

This medicine may not be right for you. Read the warnings below before purchase. Follow directions for use. If symptoms persist, worsen or change talk to your health professional.

$14.49 $14.49
  • Blackmores Cold Shield Nasal Spray is a powdered nasal spray that turns into a gel in the nose creating a barrier to shield and protect from airborne germs. Blackmores Cold Shield Nasal Spray starts to protect from 3 minutes and is a non-drowsy formula.
  • Cold Shield Nasal Spray ingredients

    Hydroxypropyl methylcellulose (HPMC) powder 95%, peppermint powder 2%, garlic powder 3%.

    Dosage

    Adults – Administer 1 spray into each nostril, 2 to 3 times per day. Usual dose is a puff of powder up each nostril, or as professionally prescribed

    Children under 12 years – Only as professionally prescribed

    For maximum efficacy, it is necessary to maintain a constant layer of gel across the lining of the nose. After blowing the nose therefore, it is necessary to re-administer Cold Shield Nasal Spray to renew the barrier.

    The usual dose is one puff of powder up each nostril three times a day, administering more frequently or taking the two puffs per nostril, use as often as required.
    • Always read the label
    • Follow the directions for use
    • If symptoms persist, change, or worsen talk to your health professional
    • Supplements may only be of assistance if dietary intake is inadequate
    • If you are pregnant or breastfeeding, talk to your health professional before use
    • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
    • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional